The day before last Thanksgiving I posted that I would not be doing the normal weight gain over the holidays. The reason this was important is that at the beginning of last year I was up 20+ pounds from my average weight. At 6’2″ that didn’t show as much as it might have had I been shorter, but at my age I could certainly tell a difference in my energy and mobility. I determined to lose the extra pounds and at least stay within a selected 3 pound range. The weight was shed thanks to my wife’s going on the meal plan with me and preparing more healthy foods, as well as watching portions and exercise. Well, I used ‘will power’ enough to maintain during the past holiday period and am still within that range. We are again going on a regulated diet to try to drop a bit more and be healthy. Each of us only has one body and we need to take care of it.
So, my best to each one who reads this, and my hopes and wishes for a prosperous and HEALTHY 2014 to you all.
In my lifetime I have been very fortunate to meet and have conversations with numerous persons whom most may see as important: sports stars, well-known authors, of course, entertainers of note, a war hero, a television host, etc. A good number of polititions are included here. Governors, a ‘Speaker of the House’ in another country, British nobles, US Senators, Lt. Governors and State Officials. Even one future US President. But you know what? They are all just people, like you and I. And many of them never achieve peace of mind.
We live in a world where too much emphasis is placed on social statis. But inner peace is much more important than how many people know our name. I would rather help one person to achieve peace and reach his or her goals that to be a household name.
I formed St. Clair Publications to do just that. We help people all the time to reach out to their world and beyond with the power of the printed word. Our books express something unique to their authors–the depth of their emotions and their desire to also reach others. They are marketed around the globe. If you are a reader, you can do yourself a favor by checking out our books at http://stclairpublications.com, and on Amazon and Kindle. If you are a writer you may contact me directly at email@example.com to get started on your journey of achieving personal satisfaction and the peace of mind that comes with reaching out to the world with your very own story. And we don’t charge you a fortune either. Basic servies are very inexpensive and actual publishing is free. Our writers know what I mean.